Posts for: January, 2018
It's easy to go overboard with sweets during the holiday season. But overconsumption of sugar, month after month, can jeopardize your oral and general health. A sugary diet nourishes the bacteria that cause tooth decay. Eating too much sugar over time also promotes general health problems such as diabetes and excessive weight gain.
The beginning of a new year is a great time to bring your diet back into balance. But if you really want to cut down on sugar, you'll need to be aware that there is a lot of sugar hiding in foods you where wouldn't normally suspect it. Here are some examples:
Ketchup. Do you like ketchup on your burger and fries? For every tablespoon of ketchup you use, you'll be adding about 4 grams of sugar (one teaspoon). That can add up pretty quickly into a significant amount of sugar!
Canned tomato soup. Read the label of your favorite brand and you might see as much as 12 grams of sugar per half-cup serving. That equals three teaspoons of sugar in every half cup of soup—even more in a full bowl!
Granola. You may think of granola as a healthy choice for breakfast. Yet you're likely to see sugar listed as the second ingredient on many favorite brands—right after oats. This typically adds up to 15 grams of sugar per serving. That's almost 4 teaspoons, in a food promoted as healthful!
Yogurt. Here, the amount of sugar varies widely among brands and flavors. One container of vanilla yogurt might contain 3 or more teaspoons of added sugar. Put that on a breakfast serving of granola, and your first meal of the day has already topped the 6-teaspoon daily limit recommended by the World Health Organization.
So, to prevent sugar from sneaking up on you, it's important to read those labels! And if you have any questions about sugar and oral health, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine articles “The Bitter Truth About Sugar” and “Nutrition and Oral Health.”
Hiding your smile? Make your dream smile a reality with cosmetic dentistry. Cosmetic dentistry refers to any dental work used to improve the appearance of a person's smile. Dr. Laura Koch, Dr. Andrew Soulimiotis, and Dr. Sunny Patel at Dentistry for Midtown in Atlanta, GA, offer a variety of cosmetic dentistry procedures to their patients. Read on to determine which cosmetic dentistry service is right for you.
1. Dental Bonding
Dental bonding is the application of composite resin using a light, which bonds the resin materials to the teeth to improve the appearance of a patient's smile. Dental bonding is used to fix cracked teeth, gapped teeth, chipped teeth, and decayed teeth. Bonding is also used to improve the appearance of discolored teeth.
2. Dental Crowns
Dental crowns can give you a smile you love. Dental crowns are tooth-shaped "caps" your Midtown Atlanta dentist can put on your teeth. The purpose of a dental crown is to improve the appearance of the tooth or make it stronger. Crowns are used to cover misshapen or discolored teeth, protect weak teeth, restore worn down or broken teeth, and cover teeth with large fillings.
3. Porcelain Veneers
Natural-looking porcelain veneers are gaining popularity and patients are demanding them more often. A porcelain veneer is a layer of material placed over a tooth, changing its shape, length, and size. Veneers are used to fix teeth that are discolored, chipped, worn down, or uneven. Veneers improve the aesthetics of a smile and protect the tooth enamel from damage.
4. Dental Implants
Millions of American adults suffer tooth loss -- mostly due to gum disease, decay, or injury. Dental implants are the gold standard for the replacement of missing teeth. According to AAID, dental implants can last a lifetime when properly placed and cared for over time by your dentist. The benefits of dental implants include improved appearance, easier eating, improved speech, and improved comfort.
5. Dental Bridges
Dental bridges can fill in your smile's gaps and improve your appearance. Bridgework is a low-cost alternative to dental implant restoration. A fixed bridge is a dental restoration used to replace one or multiple missing teeth by joining a false tooth/teeth to the surrounding teeth or dental implants. A fixed bridge cannot be removed by the patient because it is attached to the mouth.
6. Teeth Whitening
Professional teeth whitening can give you a bright, white movie-star smile. In-office teeth whitening uses a light and bleaching gel to whiten your teeth an average of eight shades in about an hour while you relax in the dentist's chair. Take-home teeth whitening kits involve filling a dental tray with a peroxide-bleaching agent. The tray is worn a few hours per day for one or two weeks.
Are you ready to transform your smile? Start your journey today! Call Dentistry for Midtown at (404) 249-1716 today to schedule a dental consultation in Midtown Atlanta, GA. Cosmetic dentistry will give you a smile you feel great about!
Did you make any New Year's resolutions this year? For many of us, these pledges reflect a sincere desire for self-improvement—whether it's in terms of our career, our personal lives, or our health. Yet it isn't always possible to keep every promise we make…and while exercising every day and cutting out desserts are worthwhile goals, they may also be very difficult to maintain. Fortunately, when you resolve to improve your oral health, there are some simple things you can do to help keep your smile looking healthy and bright.
Get Into the Oral Hygiene Habit
Got a minute? How about two minutes, twice a day? If so, you have time to brush your teeth properly. According to the American Dental Association (ADA), brushing twice daily with a soft-bristled brush that fits comfortably in your mouth—and replacing that brush every three to four months—is essential to good oral hygiene. The ADA also recommends flossing once a day to clean all the places where your brush can't reach—like in between teeth and under the gum line. Brushing and flossing are the best ways to maintain good oral hygiene at home.
Think Before You Drink
Here's another way to make a big difference in your oral health: Pass up those sugary and acidic drinks, and choose plain, refreshing water instead. We're talking about regular and diet soda, as well as fruit juice and those so-called “sports” or “energy” drinks. The sugar and acid in these drinks can spell disaster for your teeth: Sugar promotes the growth of bacteria that can cause tooth decay, while acid softens the hard enamel covering of your teeth, allowing cavities to get started. Water, on the other hand, satisfies your body's need for hydration without adding calories or harmful ingredients. That what makes it the best drink for your diet—and your oral health.
See Your Dentist Regularly
There are some jobs best left to the pros—like removing the hardened deposits called “tartar” from your teeth, and checking for tooth decay, gum disease and other oral health problems. We'll take care of all that at your routine dental checkup. Plus, you'll get a thorough cleaning and a chance to “brush up” on oral hygiene techniques that can help you keep your mouth healthy throughout the year.
If you have questions about improving your oral hygiene, please contact our office or schedule a consultation. You can learn more in the Dear Doctor magazine articles “Daily Oral Hygiene” and “Think Before You Drink.”
While some aspects of regular dental visits are much the same for everyone, they can be more involved for an older adult. That’s because people later in life face an increased risk of dental disease and other age-related issues.
If you’re a caregiver for an older adult, you’ll want to be aware of these heightened risks. Here are 4 areas of concern we may check during their next regular dental visit.
Oral cancer. While it can occur at any age, cancer is more prevalent among older adults. Although rarer than other cancers, oral cancer’s survival rate is a dismal 50% after five years. This is because the disease is difficult to detect early or is misidentified as other conditions. To increase the odds of early detection (and better survival chances) we may perform a cancer screening during the visit.
Dental disease. The risks for tooth decay and periodontal (gum) disease also increase with age. A primary risk factor for older people is a lack of adequate saliva (the mouth’s natural disease fighter) often caused by medications or systemic conditions. We’ll watch carefully for any signs of disease, as well as assess their individual risk factors (including medications) for decreased oral health.
Dentures. If they wear dentures, we’ll check the appliance’s fit. While dentures can wear with use, the fit may also grow loose due to continuing bone loss in the jaw, a downside of denture wearing. We’ll make sure they still fit comfortably and aren’t stressing the gums or supporting teeth. It may be necessary to reline them or consider replacing them with a new set.
Oral hygiene. Brushing and flossing are just as important for older adults as for younger people for preventing dental disease, but often more difficult due to mental or physical impairment. We can note areas of bacterial plaque buildup and recommend ways to improve their hygiene efforts.
Depending on how well your older adult can care for themselves, it may be advisable for you to come with them when they visit us. Our dental team can provide valuable information and advice to help you help them have a healthier mouth.
If you would like more information on dental care for older adults, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Aging & Dental Health.”